Items filtered by date: December 2024

Tuesday, 17 December 2024 00:00

Dealing With Ingrown Toenails

Ingrown toenails occur when the edges of a toenail grow into the surrounding skin, causing pain, redness, and swelling. In more severe cases, infection may develop, leading to pus or increased discomfort. Common causes include improper nail trimming, tight shoes, or trauma to the toe. Genetic factors can also play a role, as some people may have nails that are naturally curved. Treatment for an ingrown toenails often involves soaking the foot in warm water to reduce swelling and applying antibiotics if infection is present. In more persistent cases, a podiatrist may need to trim the nail, lift the edge, or remove part of the nail entirely. While home remedies can provide temporary relief, it is important to consult a podiatrist for safe and sterile professional care. They can ensure proper healing and help prevent future issues. If you are struggling with an ingrown toenail, it is suggested that you make an appointment with a podiatrist.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Adler Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our offices located in Hallandale and North Miami Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 10 December 2024 00:00

Understanding Morton's Neuroma

Morton’s neuroma is a painful condition that affects the ball of the foot, typically between the third and fourth toes. It occurs when the nerve becomes thickened or irritated, often due to pressure or compression. The main symptom is a sharp, burning pain in the ball of the foot, which may radiate to the toes. People with Morton’s neuroma may also experience tingling, numbness, or a feeling of a lump in their shoe. The primary causes of Morton’s neuroma include wearing tight or high-heeled shoes, abnormal foot mechanics like flat feet or high arches, or running and sports activities that put repeated pressure on the forefoot. Treatment options include conservative measures, such as switching to supportive footwear, using custom orthotics, and getting corticosteroid injections, as well as more advanced treatments like surgery. A podiatrist can diagnose Morton’s neuroma and recommend the best treatment to relieve pain and prevent recurrence. If you suspect Morton’s neuroma, it is suggested that you schedule an appointment with a podiatrist for expert care and guidance.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Adler Foot and Ankle. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Hallandale and North Miami Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 03 December 2024 00:00

Dealing With a Torn Achilles Tendon

A torn Achilles tendon often occurs during activities involving sudden, forceful movements that push the toes upward toward the shin, such as jumping or running. An Achilles tendon tear commonly affects athletes and middle-aged patients, particularly those who begin intense physical activities without proper conditioning or warm-up. The tendon may tear partially or completely. Symptoms include severe pain in the back of the ankle, swelling, bruising, and difficulty walking, especially with a complete tear. Patients frequently describe the sensation as being kicked or struck behind the ankle, sometimes accompanied by a popping sound. A podiatrist can diagnose this injury through a physical examination and may use imaging tests to confirm the severity. Treatment often involves immobilizing the foot in a splint to protect the tendon, though in more severe cases, surgery may be necessary. A podiatrist can also provide guidance on recovery, including exercises to rebuild strength and flexibility. If you have sustained an Achilles tendon injury, it is suggested that you make an appointment with a podiatrist for appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Adler Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Hallandale and North Miami Beach, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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